Capture it fast
Type it, talk it, or pour in the whole tornado before it steals more of your energy.

A place to put it down.
So you can pick life back up.
Dump the mental clutter.
Get it out. Get it seen. Get on with your day.
Like a brain dump,
but actually helpful.
Thoughts move fast. Catch them before they ghost you.
NOT A PERFECT PLANNER

Type it, talk it, or pour in the whole tornado before it steals more of your energy.
See what matters now, what can wait, and what someone else can own.
Fewer open loops. More headspace. More of you for the people you love.
Because remembering everyone’s everything is not a personality trait. It is unpaid project management.
The
Real-life recipes, easy kids crafts, calmer routines and practical guides for the thoughts that never stop.
Browse all 37 helpful ideas →A practical guide to recognizing the invisible mental load moms carry—and getting some of it out of your head.
A repeatable five-part lunch formula, mix-and-match ideas and food-safety reminders.
Turn one paper plate into a colorful jellyfish with simple supplies and easy age adjustments.

Keep it affordable
Cloud backup, Family Handoff and reminders are free during the preview. Mama Plus will eventually be $3.99/month, and real AI will stay optional at $1.99/month.
Start without signing in
Open the app and start dumping. That’s it.
Your brain is private
Keep it on your device or choose private backup.
Use it your way
No streaks. No points. No mom guilt.
Open the app and dump it.
Open or install the free appIt’s like a deep breath for your brain.A few tiny details
Yes. The current web app is free to use with no account required.
Yes. Open Mom Brain Dump on your phone and use the install prompt to add it to your home screen.
No. Your app starts completely empty, and nothing is saved until you choose to add it.
Your entries are stored locally on your device. You can export them anytime or optionally sign in for private cloud backup.
Yes. Choose a color theme, turn sections on or off, add your own tabs and add people who can own tasks.